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Adventure therapy is a form of psychotherapy that combines nature, community, and exercise to build self-esteem and self-confidence, develop trust in yourself and others, stay present in unusual situations, and overcome fear.
The Oasis knows that healing comes from many sources, and thrilling fun can be a compelling way to help you overcome addiction and build healthy relationships.
Adventures like hiking, in the glorious setting of the Santa Rosa and San Jacinto mountains can be a catalyst for change; these new experiences ask you to find exhilaration in healthy outlets and offer you an opportunity to discover just what you’re capable of.
Enjoy the therapeutic benefits of golf amidst the stunning landscapes of the Coachella Valley. At The Oasis, golf is more than just a game; it’s a relaxing activity that promotes focus and calm. Playing on some of the finest courses in Rancho Mirage, you’ll find a peaceful environment to unwind, reduce stress, and reconnect with yourself, making it an ideal complement to your recovery journey.
Challenge yourself both physically and mentally with our rock climbing adventures. Scaling the rugged terrain of the Coachella Valley is an exhilarating way to build confidence and resilience. Under expert guidance, each climb becomes a metaphor for overcoming life’s challenges, helping you strengthen focus and embrace your inner strength. Rock climbing at The Oasis empowers you to conquer obstacles both on the rock and in life.
Embark on a transformative hike through the sacred grounds of Tahquitz Canyon. This adventure offers breathtaking views and a deep connection with nature. As you walk the trails, culminating at the 60-foot Tahquitz Falls, you’ll find inspiration and a peaceful space for meditation. This hike is not just exercise; it’s a spiritual journey that enhances emotional well-being.
Experience the unique beauty of Joshua Tree National Park on a guided hike that takes you through its iconic landscapes. Amongst the striking rock formations and distinctive Joshua trees, you’ll find a space for reflection and peace. This hike offers a chance to disconnect from the everyday and reconnect with yourself in one of nature’s most awe-inspiring settings. Joshua Tree’s serene environment is ideal for fostering mindfulness and enhancing your recovery process.
Take your recovery to new heights with our hot air balloon adventure. As you ascend, you’ll be treated to breathtaking panoramic views of the Coachella Valley. This serene flight offers a sense of freedom and reflection, allowing you to focus on the present moment. A hot air balloon ride is not only thrilling but also a calming journey that helps you see your recovery from a new perspective.
Embark on a thrilling Jeep adventure through the rugged landscapes of the Coachella Valley. Guided by experienced drivers, you’ll journey off the beaten path to discover the desert’s hidden gems, from ancient canyons to panoramic overlooks. This adventure combines excitement with discovery, allowing you to connect with nature while enjoying the thrill of exploration. It’s a perfect way to break free from routine and gain a fresh perspective on your recovery journey.
Adventures often include tricky situations that you’ll need to think through to overcome. You will practice a variety of coping mechanisms during activities that expose you to controlled stressful environments, so you can learn about stress management in a safe way. This stress management ability will translate to managing stress in your everyday life, paying dividends in the long term.
During some of our adventures, you may experience fear, and even a desire to quit. With your fellow participants, you will learn to act in the face of fear, highlighting your ability to show up even when you are scared or just feeling less-than-confident.
Adventure therapy will place you in a leadership position, and will allow your fellow participants to also take the lead at different times. When you all rise to the occasion, you build trust in your own abilities, and you learn about how to accept and trust leadership when it’s offered by someone who is working hard to develop healthy habits and strong interpersonal skills through therapy.
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